<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://zeynepankara-live.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fzeynepankara-live.spaces.live.com%2fcategory%2fBeauty%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Zeynep Ankara: Beauty</title><description /><link>http://zeynepankara-live.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&amp;_c=BlogPart&amp;partqs=catBeauty</link><language>en-US</language><pubDate>Tue, 18 Nov 2008 10:02:10 GMT</pubDate><lastBuildDate>Tue, 18 Nov 2008 10:02:10 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://zeynepankara-live.spaces.live.com/blog/feed.rss</cf:parentRSS><live:type>blogcategory</live:type><live:identity><live:id>7001675314361857929</live:id><live:alias>zeynepankara-live</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>Are you pregnant???</title><link>http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!5086.entry</link><description>&lt;div&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;No?.. Are you sure?.. But your picture doesn't say like that. Eat delicious cakes, pizzas, chips then say &amp;quot;I fill out even I drink water&amp;quot;, hah! Who can say &amp;quot;No&amp;quot; for a piece of chocolate, a cup of ice cold beer, but rarely people can stop after a piece of chocolate or a cup of beer. I can do it so many times but if I am angry about something, I take time off for everything. Yeah, I am not a cast iron will person always and I like that side of me. Well, let me tell you what will happen then. A woman can say &amp;quot;Are you pregnant dear?..&amp;quot; in a market. If I am still angry, I can say &amp;quot;Yeah, I am!&amp;quot;&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;Okay, okay, no panic! We can have some easy ways about that kind of pregnancy. One way or another, we can reach some great results. First of all, I will suggest you a simple exercise. You need ten pingpong balls for it. Litter them about the floor and pick them up one by one. No trick, I said one by one!.. Do it every morning until you will do it easily. You will see, that ten balls will not enough one morning. Then, you need a handful of chickpeas. Litter them about the floor and pick them up one by one every morning. I said one by one!.. When you saw that you can do it easily one morning, now you need a handful of rices. Litter them about the floor and pick them up ONE BY ONE!.. You will do all these barefooted.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;The other way is some simple shuttle exercises. But  if you have some spinal column troubles, you must ask to your doctor about this. On the other hand, before that exercises, you must have some limber up, maybe a walking at a quick pace for 10-20 minutes. Don't forget to take some right breaths while you are walking and doing that exercises. For it: Take a deep breath from your nose and breath out from your mouth. Take a deep breath as long as four steps, then breath out in the next four steps. Not breast, your abdomen will fill while breath in... On the other hand, while you clamp your body breath out, while open it breath in. I hope it is okay.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
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&lt;div align=center&gt;&lt;strong&gt;1.&lt;/strong&gt;&lt;img height=107 src="http://img520.imageshack.us/img520/9595/duzmekikzk7.gif" width=127&gt;    &lt;strong&gt; 2.&lt;/strong&gt;&lt;img src="http://img404.imageshack.us/img404/1759/tersmekiknv8.gif"&gt;    &lt;strong&gt; 3.&lt;/strong&gt;&lt;img src="http://img404.imageshack.us/img404/4827/caprazmekikbj7.gif"&gt;&lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
&lt;div align=center&gt;   &lt;/div&gt;
&lt;div align=left&gt; &lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;img src="http://img502.imageshack.us/img502/5392/38151753shuttleyb4.gif"&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;And one for men: Shuttle runs.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;&lt;/font&gt;&lt;/strong&gt; &lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;I am a little pregnant nowadays.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;I&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;f you are &amp;quot;a little&amp;quot; pregnant like me, join me.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;But I don't promise that I will not eat some delicious things.&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;Come on guys! &lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;Yipee exercises!!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
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&lt;div align=center&gt;&lt;img src="http://img174.imageshack.us/img174/43/kadnkarnrt2.jpg"&gt;  &lt;img src="http://img139.imageshack.us/img139/8813/erkekkarnyx9.jpg"&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font face=Arial size=2&gt;Ahahahhhh!!!!!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=7001675314361857929&amp;page=RSS%3a+Are+you+pregnant%3f%3f%3f&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=zeynepankara-live.spaces.live.com&amp;amp;GT1=zeynepankara-live"&gt;</description><comments>http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!5086.entry#comment</comments><guid isPermaLink="true">http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!5086.entry</guid><pubDate>Sat, 12 Jan 2008 12:45:38 GMT</pubDate><slash:comments>24</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://zeynepankara-live.spaces.live.com/blog/cns!612AF29A1928F789!5086/comments/feed.rss</wfw:commentRss><wfw:comment>http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!5086.entry#comment</wfw:comment><dcterms:modified>2008-05-02T15:04:03Z</dcterms:modified></item><item><title>my fashion designer...</title><link>http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!2698.entry</link><description>&lt;div align=center&gt; &lt;/div&gt;
&lt;div align=center&gt;&lt;img height=330 src="http://img248.imageshack.us/img248/6031/adszqh7.png" width=450&gt;&lt;/div&gt;
&lt;div align=center&gt;&lt;strong&gt;&lt;font size=1&gt;                                                                                                                              John Galliano&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=center&gt; &lt;/div&gt;
&lt;div align=left&gt;&lt;strong&gt;&lt;font size=2&gt;I like this fashion designer, but I didn't like the barbarity inside of him in his latest fashion show... By the way, my house hunting issue didn't fix yet. But I think, I hope, I expect, it will fix in a few days!&lt;/font&gt;&lt;/strong&gt;&lt;/div&gt;
&lt;div align=left&gt; &lt;/div&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pdMD2fESsDGcZESNSKaU1GQwX61KVjAiDfHgRQGkSvUgj7Pap5eAyR0hnddNVmohK"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;612AF29A1928F789&amp;#33;2699&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pIF86Sv15hbsDcMCrb_92VAlWAr5638KBrTBTjwtA4FIgznY3ZJGG4WRWu1rrozp9"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;612AF29A1928F789&amp;#33;2700&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1p-gYb2tAIEqra5gZiYokJigtlH7YUXYK_ln-BIGD2CzpBhtlu5fyUjk3_e19RpNYY"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;612AF29A1928F789&amp;#33;2701&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://blufiles.storage.live.com&amp;#47;y1pX5l_-w36Ca4Pa7zcmhzKABqAZafVTBZgOg37tERq_yDB1n1RK1h_XmJIGhMO6yGx"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;612AF29A1928F789&amp;#33;2702&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=7001675314361857929&amp;page=RSS%3a+my+fashion+designer...&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=zeynepankara-live.spaces.live.com&amp;amp;GT1=zeynepankara-live"&gt;</description><comments>http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!2698.entry#comment</comments><guid isPermaLink="true">http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!2698.entry</guid><pubDate>Thu, 01 Feb 2007 19:23:37 GMT</pubDate><slash:comments>16</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://zeynepankara-live.spaces.live.com/blog/cns!612AF29A1928F789!2698/comments/feed.rss</wfw:commentRss><wfw:comment>http://zeynepankara-live.spaces.live.com/Blog/cns!612AF29A1928F789!2698.entry#comment</wfw:comment><dcterms:modified>2008-05-02T15:08:07Z</dcterms:modified></item></channel></rss>